
There are so many things I could write about the following recipe, but I need to gather my thoughts. Therefore, I will share the recipe for now, and share my thoughts later.
This recipe fits everyone, the family on the go, the bachelor, the "single lady", the aspiring chef, and of course, even the college student. There are always shortcuts in cooking, therefore, you could cut this down to 20 minutes if needed, but we're going for some authenticity here, so let's roll up our sleeves, put on our apron, and get together in the kitchen.
Here's what you need:
Ground Turkey thigh
Bread crumbs
Carrot
Onion
Garlic powder
salt and pepper
Dried Tarragon
Ground Coriander
Chicken stock (not necessary, but if you have it, great)
Olive oil
Canned "Italian style" tomatoes
Cherry tomatoes (or any other kind of fresh tomato)
Tomato paste
Dried Oregano
Sugar
Salt and pepper
Dried Thyme
Fresh basil (not necessary, but really makes a difference)
The Meatball:
I didn't really measure anything, just portioned it, so the following measurements are an estimate.
Shred one carrot and one onion. Mix 1/2 pound of ground turkey meat with shredded carrot and shredded onion (small), 1/3 cup of bread crumbs, teaspoon of salt, pepper, and coriander, and 1/2 teaspoon of tarragon. Mix this together, set aside.
Turn on oven to 425. Put a pan on the stove with some olive oil and set to medium heat. When the olive oil is warm, shape meatballs and fry in pan just so that each side is seared and brown. Set aside meatballs after you are done.
Line a baking dish with aluminum foil and put the meatballs inside. Pour the water from the canned tomatoes over the meatballs, and about 1/3 cup of chicken stock. Cover with foil and bake. About 25 minutes.
The sauce:
I would recommend doing this with a homemade marina if you have one, but for now, we will do the quick version.
Set a sauce pan to medium heat. Now, TOOL DISCLAIMER, if you have a food processor or blender, follow the next steps, if not, no problem, wait for instructions at the end.
Throw the canned tomatoes and cherry tomatoes into the food processor/blender and puree. Add to heated pan. Add 2 tablespoons of tomato paste. 1/2 teaspoon of oregano and thyme. 2 teaspoons of sugar and 1 teaspoon of salt with black pepper to taste. Let this simmer at medium heat, stirring every 3-5 minutes. You want the sauce to reduce, but not to get dry. If it looks like it's getting dry, lower the heat.
Alright, instructions for the tool-less: Dice your fresh tomatoes and add to the canned tomatoes in the pan. Use a fork to mash them after they have cooked for about 10 minutes. Your sauce will have a different consistency than if you were to puree your tomatoes.
The Pasta:
Do your thing, if it's spaghetti or rigatoni, or linguini, to each his own. Add some of the pasta water to the tomato sauce (about 2 tablespoons). Also, add some of the cooking liquid from the meatballs into the sauce (also 2 tablespoon).
Sauce will be done when the pasta is done. Meatballs should only be in the oven for 25 minutes.
Plate: pasta, meatballs, sauce, fresh basil and grated parmesan....mmmm..mmm..mmm So good, you might even impress an Italian.
The meatballs are tender and full of flavor. They are also lighter on the stomach and body since its turkey meat versus beef. The sauce is sweet, and floral (with the help of the basil and oregano). The fresh tomatoes really make the sauce light and juicy.
This took me about 45-50 minutes to do. Let your kids help by shaping the meatballs, have your husband do the dishes. This is a great dish to make with roommates in college, and its super cheap to put together for a group if you share ingredients. Also, a great dish to make for a date fellas/ladies, especially if she/he loved the movie Lady and the Tramp.
Pleasant Eating!